Take the grand tour

From playing with your children, to reeling in the big catch or carrying all of the groceries in at once. We can help with becoming a more capable You!
 * Cardiovascular Endurance * Stamina * Strength * Flexibility * Power * Speed * Coordination * Agility * Balance * Accuracy * Body Composition 

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At CFV, we provide a Coached-Based approach to improving your General Fitness. Our training system evaluates each individual from start to finish, not just based on ability but goals as well.  If you're looking to kickstart or revamp your routine, stop by to schedule your complimentary consultation.  

I look forward to working with you. Turn "One Day" Into "Day 1"!

Scott Doane

Classes Schedule

December, 2018